Through my work within caring professions, I have witnessed suffering and vulnerability; I wanted to understand the route to reduced emotional distress and empowerment when difficult events in life are taking their toll. Psychotherapy will help you to understand your inner world, find self-compassion, transform experiencing and reduce suffering. 

I’m an accredited psychotherapist offering person-centred psychotherapy, counselling and supervision.

Examples of some areas of my experience as a counsellor and psychotherapist: - 

I have supported people who have been experiencing anxiety, depression, relationship difficulties, family issues, those who are exploring issues related to culture, sexuality and gender identity, addiction, or who have experienced abuse, bereavement, low self-esteem or trauma. 

Contact me so that we can discuss some of the difficulties you may be experiencing, and we can have a chat about the support I may be able to offer to you. We can meet by telephone, online or in-person.

To arrange an initial consultation, please email geneengraypsychotherapy@outlook.com or call 07888676253